My Kitchen Clatter

teaching and sharing whole foods

Chocolate Chip Pumpkin Muffins

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I’ve been meaning to post this recipe for chocolate chip pumpkin muffins for a long time. I originally started with a recipe from Cooking Light and have marked it up over the years to make it my own. I’m constantly amazed by how healthy cooking often focuses on eliminating fat, but it doesn’t always focus much on the sugar content. This is slowly changing, but my original recipe from 2006 had over half of the sugar that I call for in my recipe.

And with regards to the flour – I know you’ve heard it before, but I’m going to say it again. If you are using store bought flour instead of freshly milled flour, your results will turn out totally different from mine. The freshly milled flour works very similar to white flour – it may have a little more texture, but it will still create a fluffy beautiful muffin. My experience with store bought whole wheat flour is it results in a dense, dried out muffin. So if you are stuck with store bought flour, then you may want to mix in some white flour to get a better muffin. The difference with whole wheat is the taste. It really does taste better than white flour – I know it’s hard to believe that flour can taste good, but it’s true in my world.

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Chocolate Chip Pumpkin Muffins
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Prep time: 
Cook time: 
Total time: 
Serves: 18
 
Ingredients
  • 1½ cups whole wheat flour (6.7 ounces)
  • 1 t baking powder
  • 1 t baking soda
  • 1 t cinnamon
  • ¼ t cloves
  • ¼ t nutmeg
  • ¼ t salt
  • 1 cup chocolate chips
  • ½ cup b[packed brown sugar
  • 1 cup pureed pumpkin (canned or homemade)
  • ⅓ cup buttermilk, sour milk, whey, or milk kiefer
  • 3 T coconut oil or butter, melted
  • 1 T molasses
  • 1 t vanilla extract
  • 1 large egg
Instructions
  1. Preheat oven to 400
  2. Combine dry ingredients - flour through salt - in a medium bowl. Whisk together. Add chocolate chips and make a well in the center of the bowl.
  3. Combine remaining ingredients and combine with a whisk.
  4. Add the egg and sugar mixture to the flour and stir with a wooden spoon or dough whisk until just combined.
  5. Scoop batter into muffin tins - should make about 18 muffins.
  6. Bake for 18 minutes or until a toothpick comes out clean.
  7. Remove the muffins immediately and cool on a wire rack.

 

Chocolate Chip Zucchini Bread

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CHOCOLATE CHIP ZUCCHINI BREAD

It’s that time of the year again – zucchinis are coming out of my ears. I’m constantly dropping off the extra at friends’ and neighbor’s houses. I’m known as the zucchini fairy in several circles. Late in the season, I start leaving the zucchinis without ringing the doorbells, because I’m pretty sure that everybody else is done with zucchini also.

 

One Day's Worth of Zucchini Picking

One Day’s Worth of Zucchini Picking

This is a great recipe for zucchini bread. I really like it because it is not overloaded with fat or sugar. Of course, using whole wheat flour makes it even healthier. But it tastes so good, that you wouldn’t even know that it’s a little bit healthy. It also freezes really well. I often make a triple batch and freeze the extra loaves – just wrap them in some tin foil, freeze, and use within a couple months.

A couple tips to make your bread even better. You can peel the zucchini to get rid of the green skin. Also – if your zucchini is a big guy, you can quarter it and slice out the seeds. To shred the squash, use the larger shredder disk on your food processor or shredder attachment on your mixer.

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Chocolate Chip Zucchini Bread
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Prep time: 
Cook time: 
Total time: 
Serves: 16
 
If you don't like little bits of green in your zucchini bread, just peel the zucchini before you shred it.
Ingredients
  • ½ cup sugar
  • 3 tablespoons olive oil, melted butter or coconut oil
  • 2 large eggs
  • 1 cup applesauce
  • 2 cups whole wheat flour - I use freshly milled flour
  • 2 T unsweetened cocoa
  • 1¼ t baking soda
  • 1 t ground cinnamon
  • ¼ t salt
  • 1½ cups finely shredded zucchini (about one medium)
  • ½ cup semisweet chocolate chips
Instructions
  1. Preheat oven to 350 degrees. Oil a large 9x5 inch loaf pan.
  2. Combine sugar, oil, and eggs in a large bowl. Combine with a whisk.
  3. Whisk applesauce into sugar mixture.
  4. Combine flour, cocoa, soda, cinnamon, and salt in a separate bowl and add into sugar mixture. Stir until just combined.
  5. Add zucchini and chocolate chips to batter. Don't overmix.
  6. Pour batter into prepared bread pan.
  7. Bake 50-60 minutes until toothpick inserted into the center comes out clean.
  8. Let cool a few minutes in the pan and then turn out onto a cooling rack.

 

Strawberry Margarita Jam Recipe

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This recipe for strawberry margarita jam is perfect for when you are bored of making strawberry jam, or when you simply need a change of pace from the ordinary. Give it a try, I don’t think you’ll be disappointed.

Tequila and Lime

Tequila and Lime

I always love to make special jams, but then I sometimes find my self wondering what to do with jam that doesn’t really belong on a peanut butter and jelly sandwich. What? No tequila on a PB&J? However, I am not opposed to having this on an English muffin for breakfast. Other ideas to use this jam as a topping for a lemon tart or bar, swirling into a cheesecake or as a cheesecake topping. I’m thinking a key lime cheesecake would be especially fun. Or using it as a filling with a little lemon curd in teeny tiny little tarts. If you have any other suggestions, please leave them in the comments.

When I’m making unique jams, I like to can them in cute little jars and then I plan to gift several of them at the holidays or as gifts throughout the year. You probably won’t want four or five jars of this in your pantry. Or, then again, maybe you will. It’s that good.

When I was making this batch, the tequila smelled a little strong, but it mellowed out nicely in the final product. Do not be afraid! I can only imagine that the flavor will only get better as the jam ages a couple of weeks. Make sure to sample your tequila as you are cooking, otherwise what’s the point of cooking with liquor?

Lime Zest

Lime Zest

I chopped my lime zest into teeny tiny pieces so that it disappeared into the jam. You can barely tell it’s in the end product. That’s a good goal to aim for – no one wants tiny bits of lime zest in their teeth. Zest your limes (it took me three limes) before you juice them.

This recipe uses Ponoma Pectin to set the jam. This pectin allows me to use a lot less sugar than regular pectin and you don’t need to cook the strawberries for very long. If you haven’t used this type of pectin before, I recommend checking out their product. The low sugar and short cooking time allow the flavor of the strawberries and lime to shine through the final product. It really does taste like a strawberry margarita.

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Strawberry Margarita Jam Recipe
Author: 
Recipe type: Jam
 
This Strawberry Margarita Jam is a great addition to your pantry. Try it with cheesecake or anything involving lemon curd.
Ingredients
  • 3 cups of crushed strawberries
  • ⅓ cup fresh lime juice (about 3 limes)
  • ½ cup of tequila
  • ¼ cup orange liqueur
  • 1 T lime peel
  • 2 t calcium water (from Ponoma's package)
  • 1 cup honey
  • 2 t Ponoma's pectin
Instructions
  1. Combine room temperature honey and pectin in a small bowl and stir to combine. Set aside.
  2. Combine strawberries, lime juice, tequila, orange liqueur, lime peel and calcium water in large saucepan, jam pot, or stock pot. Bring to roiling boil, stirring constantly.
  3. Add honey and pectin to strawberry mixture. Bring back to boil, stirring constantly. Boil and stir for 1 minute or until honey is completely dissolved. Remove from heat.
  4. Fill hot jam jars with ¼ inch headspace.
  5. Clean rims and place lids on jars.
  6. Process in a boiling water bath for 10 minutes.
  7. Allow jars to cool completely before checking seals and storing.

 

Pickled Asparagus

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Spring is here and with it I have been getting my garden planted. Which means I’m already thinking ahead to when all the beans, tomatoes and other veggies will be ready to eat and put away for next winter. But I need to enjoy the here and now. And the here and now involves asparagus. And if you are lucky, it involves lots and lots of asparagus. So much asparagus that you don’t know what to do with it all.

Okay, so most of us are not that lucky. I’m not even that lucky. But I am blessed with a really great farmers market and parents with a great asparagus patch. And when you are looking for something else to do with your asparagus, why not try pickling it? So many veggies and fruits can be pickled – don’t limit yourself to cucumbers. If you’ve ever bought fancy pickles at the fancy grocery store – things like marinated mushrooms or … asparagus, then you should think about whether you can do them at home. Because chances are you can.

These asparagus pickles need to be processed in a water bath canner (boiling water method) so they have a nice tender texture. If you’ve never tried canning before, I always tell people that pickles are a great place to start. You don’t have to worry about a jam setting up to the right consistency. You just need a good recipe and spice mixture and then you can focus on the process of canning. Once you get the canning process down, then move on to jams or jellies.

I don’t go into a ton of details in this recipe about the details of processing in a water bath canner. If you’ve never tried it before, get a good basic book on canning or take a class on canning. I recommend the Ball Blue Book of Preserving as a great starter book and as an added bonus, you can find it at almost any local hardware store when you buy your jars. With respect to classes, if you are local to me, I totally recommend my classes (!!!), but you can also contact your local extension office or library to see if they are offering any.

Okay, back to this recipe – it calls for a tablespoon of “pickling spices”. In this case, I mean any combination of the following whole spices  dill seeds, allspice berries, peppercorns, whole coriander seeds, small pieces of mace or nutmeg, or mustard seed. Just don’t use cloves in this recipe. As you can see, if you don’t already have any or all of these spices in your pantry, it can be a little intimidating to approach a pickling recipe. So start with what you have and then add from there if you want. Most people have peppercorns and then maybe add in some dill seed. That easy. My preferred mix is some allspice berries, coriander, mustard and peppercorns.

You can adjust the amount of seasoning up or down as you wish, but don’t mess with the vinegar and water ratio, since that acidity level is necessary for processing the asparagus.

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Pickled Asparagus
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Recipe type: canning
Prep time: 
Cook time: 
Total time: 
Serves: 3 pints
 
This is a nice spring pickle that is great on an appetizer tray or with a light lunch.
Ingredients
  • 3 pounds of asparagus, trimmed to fit into pint jars or 12-ounce jars
  • 2½ cups of apple cider vinegar (white wine or white distilled works also) (5%)
  • 2½ cups of water
  • 2½ t pickling salt
  • 2 T sugar
  • 1 T mixed pickling spices (no cloves)
  • ½ t hot pepper flakes (optional)
  • 3 large garlic cloves, peeled
Instructions
  1. Wash asparagus well under running water. Trim asparagus to fit into your canning jars - just a little over ½ inch shorter than the jars and set aside.
  2. Combine vinegar, water, salt, sugar, spices, and pepper flakes (optional) in a medium non-reactive saucepan. Bring to a low boil and stir to dissolve the salt and sugar.
  3. While the brine is coming to a boil, place one clove of garlic in the bottom of each canning jar and tightly pack the asparagus vertically into clean, hot jars. Asparagus can be heads up or heads down depending on your preference.
  4. Pour boiling hot brine over the spears, leaving ½ inch headspace. Remove air bubbles and adjust headspace if needed.
  5. Wipe rims of jars with a dampened clean paper towel.
  6. Adjust lids.
  7. Process 10 minutes in a boiling water bath.
  8. Store the cooled jars in a cool, dry, dark place for at least 3 weeks before eating the asparagus. After opening a jar, store it in the fridge.

 

Sourdough Beer Pizza Crust

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Sourdough Beer Pizza Crust

Sourdough Beer Pizza Crust

Pizza is one of the best yeast breads for beginning bread maker. Since pizza crusts can be thin, thick, crispy or chewy, there is a lot of error in making pizza dough. So, if you’re just starting out with yeast breads, pizza is a good place to start.

This recipe calls for durum wheat flour. If you’ve never tried durum or semolina flour, it has a courser texture than most flours. It will give your crust a little extra bite or chewiness.  But don’t skip this recipe just because  you don’t have durum flour, substitute it with whole wheat flour and you’ll still end up with a great pizza crust.

This recipe is a little unique by callinpizza ingredientsg for beer as the liquid. But here’s the thing, you can’t really taste the beer in the final pizza crust. So use the cheap beer in the recipe and save the good stuff for drinking. That being said, I do try to use the good olive oil when I’m baking.

 

 

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Sourdough Beer Pizza Crust
Author: 
Recipe type: bread
Prep time: 
Cook time: 
Total time: 
Serves: 2-4 pizzas
 
If you don't have durum wheat flour, just substitute it with whole wheat flour.
Ingredients
  • 1 cup sourdough starter, fed or unfed
  • 1½ cups of room temperature beer
  • 2 t instant yeast
  • 1 t baking powder
  • 1½ t salt
  • 2 T olive oil
  • 2½ cups (11 oz) of whole wheat flour, I use freshly milled flour
  • 1½ cups (6.7 oz) of durum wheat flour, I use freshly milled flour
Instructions
  1. Combine the sourdough starter and beer in the bowl of a stand mixer or mixing bowl. Stir until starter is dissolved.
  2. Add yeast, baking powder, salt and olive oil to the beer mixture.
  3. Add flours to remaining ingredients to make a slightly sticky dough. Adjust the flour or add water to make a nice, sticky consistency.
  4. Knead dough until it is smooth, but still a little sticky. Add as little extra flour during the kneading as possible so that the dough stays sticky. Using a stand mixer will help with the kneading.
  5. Let dough rest 2-4 hours on the countertop.
  6. When ready to bake, preheat oven to 450 degrees for about 30 minutes. If you have a baking stone, preheat it in the oven.
  7. Divide dough into 2 to 4 round and shape each round into a pizza. I shape mine onto parchment paper.
  8. Use a wooden peel to slide each dough one at a time onto the pizza stone. If you don't have a pizza stone, bake the dough on a cookie sheet. Bake for 5 minutes until just crisp. Remove from the oven.
  9. Add pizza toppings to the dough and bake another 7 minutes until cheese is melted.

 

Lentil and Ham Bone Soup

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When I buy my Easter or Christmas ham, I always buy a bone-in ham.  The bone makes the most wonderful soups.  I always think of ham bone soups as a free meal, because it makes a second meal out of inexpensive ingredients.  In this recipe, I used lentils as the soup base. You could do this recipe with beans or split peas, but lentils were what I had around when I made this up.

Lentl SoupThis is not a pretty soup, but it does taste good.  When I served it to my boys for dinner tonight, we had quite the discussion about needing to taste it before we decide that we don’t like it.  And what do you know? All three liked it and two even asked for seconds. Amazing. That sort of thing never happens around here. Really. Never.

Then as I was taking a photo of the soup, my eight year old asked me if anyone ever reads my website.  I had to admit that I’m pretty sure no one reads my site.  But, if you’ve made it this far, then you’ve proven me wrong! Yeah! I hope you enjoy this soup as much as we did.

This recipe makes a big batch. Once its cooled, I freeze half of it for another day. Serve with crusty bread and a salad and you have a easy, healthy meal.

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Lentil and Ham Bone Soup
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Recipe type: soup
Prep time: 
Cook time: 
Total time: 
Serves: 10
 
This is a perfect way to use up that leftover ham bone, but if you don't have a ham bone, you can use a cup of cubed ham, a smoked pork chop or just leave it out. You can also switch out the lentils with soaked, dried beans or split peas.
Ingredients
  • 1 large onion, chopped
  • 1 T olive oil
  • 1 cup of chopped carrots, about 4 carrots
  • 1 cup of chopped celery, about 4 stalks
  • 3 cups of whole green lentils
  • 3 cloves of garlic, chopped
  • 1 ham bone with meat
  • 1 t oregano
  • 1 bay leaf
  • 8 cups of vegetable or chicken broth or water, or combination
  • salt and pepper to taste
Instructions
  1. In a 6-quart or larger pressure cooker, heat the oil and saute the onion until soft.
  2. Add remaining ingredients and stir.
  3. Place lid on pressure cooker and bring to high pressure over high heat. Lower heat and pressure cook for 10 minutes. If using an electric pressure cooker, program for 10 minutes on high pressure.
  4. Allow pressure to release naturally.
  5. Remove ham bone and bay leaf from the soup.
  6. When bone is cool enough to handle, use a knife to remove any remaining ham pieces and return them to the soup.
  7. Serve with crusty bread and a salad.

 

Chocolate Cheesecake

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I love a good dessert. Especially one that involves chocolate. Don’t even get me started on dessert involving fruit – they don’t count as dessert in my book. At any rate, this dessert is one of my favorite. I’ve recently been making this one at my pressure cooking classes. One of the things that often gets overlooked with pressure cooking is dessert. And cheesecakes are especially fabulous in the pressure cooker. If you’ve ever made a cheesecake the traditional way, you’ve probably baked your cake in a water bath. There are no water baths in pressure cooking, but your cheesecake will never have a crack in it or dry out when it’s pressure cooked.

So let’s get started.  The first trick of a great cheesecake is making a great crust.  Not hard. Just important. I used graham cracker crumbs in this recipe. If you want to step up the chocolate factor, you can use chocolate cookies instead – use a crispy cookie.

Graham Cracker CrumbsTo get a good a crust, you need a fine cracker crumb.  The best trick I’ve found for this is to use the grater blade on your mixer or food processor. If you don’t have a grater blade, you can crumble the graham crackers into a plastic Ziploc baggie and roll it with a rolling pin until the crumbs are evenly crushed.

crust mixed

 

 

I like to add a little sugar and cinnamon to the crumbs and then mix with some melted butter.  By they way, I love the dough whisk shown in the photo. It’s a really nice cross between a spoon and a whisk.

 

Graham Cracker CrustOnce you have the crust mixed together, just pat it into your cheesecake pan. I use a 7-inch round, 3-inch deep, springform pan for this recipe. The smaller diameter springform is not a standard size pan, but a larger diameter won’t fit into most pressure cookers.  You don’t need a springform pan for this recipe.  Just use any bowl or dish that fits in your cooker and holds the batter. I’ve made this recipe with a 7-inch size Pyrex dish and it worked perfectly.

graham cracker crustWrap the bottom of the springform pan in aluminum foil to keep the steam off the crust.  This is important.  Let me say it again – wrap the pan tightly with aluminum foil.  You won’t need to do this if you are using a different sort of container. After making the crust, I like to pop it into the freezer while I’m making the cheesecake batter.  I like to think this helps make a crispier crust, but I’m honestly not sure it really makes a difference.

cheesecake ingredients

Now it’s time to start on the fun part – the cheesecake batter.  It’s important that the cream cheese and the eggs are at room temperature, which takes a couple of hours. If you forget to take them out early, set the cream cheese and eggs in warm water while you make the crust.

 

melted chocolate chips

 

To melt the chocolate chips, I zap them in the microwave at 30% heat.  Stir every minute.  It will take two or three minutes.  And the chips won’t seem entirely melted, but keep stirring until they all melt together.

 

 

cheesecake Whip up the cream cheese using your stand mixer. The cream cheese should be at room temp so you can get it nice and smooth and fluffy.  Yes, fluffy.

 

 

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Then add your chocolate and other ingredients to the cream cheese.  Mix just till combined.  Don’t overmix at this point.

 

Cheesecake
Pour the batter into the prepared pan.  The pan to the right is too full.  The cake will puff up slightly when baking, and get stuck on the tin foil wrapping if it’s this full.  So, take a little batter out, put it into a ramekin and bake it later for 15 minutes under pressure.  No one ever has to know that the cook had an extra little treat.

 

Cheesecake wrapped

Wrap the pan up completely so no steam can get at the cake.  To get the cake in and out of the pressure cooker, fold two long pieces of tin foil into fourths to make a little carrier to lift the cake.

pressure cooking cheesecake

 

 

 

Add two cups of water to your pressure cooker and put the cake on a trivet to keep it out of the  water. Bring the cooker to high pressure for 50 minutes. Let the pressure release naturally and then remove the cake, uncover and chill before serving. If any moisture collects on the top of the cake, just blot it up with a paper towel.

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Chocolate Cheesecake
Author: 
Recipe type: Dessert
Prep time: 
Cook time: 
Total time: 
Serves: 10
 
This is one of my all time favorite desserts in the pressure cooker. Enjoy!
Ingredients
  • Crust:
  • 1 cup of crushed graham crackers (about 6 full sized crackers)
  • 2 T sugar
  • 1 t cinnamon
  • 4 T melted butter
  • Filling:
  • 12 ounces cream cheese, room temperature
  • 1 cup of chocolate chips, melted
  • 2 eggs, room temperature
  • ⅓ cup of sugar
  • ¼ cup of cream
  • 1 T vanilla
Instructions
  1. For the crust, prepare a 7-inch springform pan or equivalent size pan by lining with parchment paper. If you aren't using a springform pan, you can line the entire pan so the cheesecake can be removed from the pan, or you can just cut and serve it out of the pan.
  2. Combine all of the crust ingredients and press into the prepared pan. The crust does not need to go up the entire side of the pan, just an inch or so is fine.
  3. Place the crust into the freezer while making the filling.
  4. To make the filling, cream the cream cheese until smooth and fluffy. It'll take 3-4 minutes on high in a stand mixer.
  5. Add the remaining ingredients and mix until just combined.
  6. Pour the filling into the prepared crust. Don't overfill.
  7. Wrap the cheesecake tightly with tin foil.
  8. Add two cups of water to a 6 quart or larger pressure cooker.
  9. Place a trivet or stand into the cooker and carefully lower cheesecake onto the trivet. Make sure the cheesecake is not sitting in the water.
  10. Bring the pressure cooker to high pressure and cook for 50 minutes.
  11. Let pressure release naturally.
  12. Unwrap cake and chill overnight or until ready to serve.

 

Blueberry Muffins

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I love muffins!  They have a little sweetness to them like a cookie, but it is easy to sneak in some healthy ingredients without compromising what you expect a muffin to look or taste like.  I don’t like it when someone tries to make a “healthy” cookie and you end up with something that doesn’t remotely resemble a cookie – but you can make a muffin little healthier and still have a muffin.

When I start with a new muffin recipe, I typically cut back the sugar by 1/3 to 1/2 of what the original recipe calls for.  I also like to add in yogurt and maybe some fruit.  This recipe for blueberry muffins covers all of those approaches and results in a great muffin.

I made this muffin at a recent class on Cookies & Quick Breads and I love bringing them the kid’s playdates.  I think the nutmeg and almond flavoring make it a little extra special.  Give it a try – you wouldn’t know that it is made with whole wheat flour.

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Blueberry Muffins
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Prep time: 
Cook time: 
Total time: 
Serves: 18 muffins
 
If you'd like, you can substitute ¾ cup honey for the sugar. I've also made these with fresh blueberries and they are awesome.
Ingredients
  • 3 cups whole wheat flour, preferably freshly milled (13 oz)
  • 1 teaspoon baking soda
  • 2 teaspoons baking powder
  • ½ teaspoon salt
  • ¼ teaspoon nutmeg (freshly ground)
  • 1 cup sugar
  • 1 egg
  • ½ cup coconut oil, melted (can substitute butter, if you'd like)
  • 1 cup plain, unflavored yogurt (if using Greek yogurt, use ½ cup of yogurt and ½ cup of milk)
  • ½ t almond extract
  • 1½ cups of frozen blueberries
Instructions
  1. Preheat oven to 375 degrees.
  2. In a bowl, whisk together dry ingredients (whole wheat flour through salt).
  3. In a separate bowl, whisk together sugar through almond extract.
  4. Add wet ingredients and coconut oil to the dry ingredients and stir just til combined. Using a rubber spatula to make sure the dry ingredients on the bottom are stirred in.
  5. Add blueberries and stir just til combined.
  6. Spray muffin tin pans and scoop the batter into the muffin tins.
  7. Bake 20 minutes until lightly browned and cooked through.

 

Whole Wheat Bread (small batch)

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bread rising

Whole Wheat Bread rising

This is essentially the same recipe that I teach in my bread classes, but it is adjusted for a smaller capacity mixer than the Bosch Universal or Ankarsrum.  The real trick to making this 100% whole grain bread work is using freshly milled flour.  If you try making this with store bought flour, it will end up being a very dense bread.  So freshly milled flour is key.  It will give you a soft, beautiful loaf – just perfect for sandwiches.  And so much more nutritious than anything you can get from the store.  Enjoy!

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Whole Wheat Bread (small batch)
Author: 
Recipe type: Bread
Prep time: 
Cook time: 
Total time: 
Serves: 2 loaves
 
Ingredients
  • 2 cups of warm water (bath tub temp)
  • 2 t instant yeast
  • 2 T vital wheat gluten
  • ¼ cup of honey
  • ¼ cup of coconut oil
  • 2 t salt
  • 6 cups of whole wheat flour
Instructions
  1. Combine water through coconut oil in the bowl of a stand mixer.
  2. Add 3 cups of flour and stir till combined.
  3. Stir in salt and 1 more cup of the flour.
  4. With machine running, add remaining flour until the dough is soft and not too sticky.
  5. Knead for about 10 minutes on the lowest mixer setting, until the dough is smooth and passes the window pane test.
  6. Place the dough in an oiled pan and let rise, covered, until about doubled in size.
  7. Gently deflate dough and shape into two loaves (8.5 x 4 pans), oil tops of loaves with a small amount of olive oil or cover gently with a towel.
  8. Let rise a second time until the dough is about 1 inch above the lip of the pan.
  9. Bake in a 350 degree oven, 30 minutes, until golden brown.
  10. Remove loaves from pans immediately and cool on a cooling rack.

 

Whole Wheat Pancakes

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Whole Wheat Pancakes

Snowman PancakeI can often bribe my boys to stay in bed at night by promising them a special breakfast the next morning.  The other night, they requested snowman chocolate chip pancakes. No problem.  Just a slight modification on the regular pancake recipe and you’ve got snowmen – and really happy little boys.  You can see in the photo, that we also gave gingerbread man shaped pancakes a shot.  Eh, I prefer the snowmen.  But, if you want fancier shapes, you can use metal cookie cutters to get different shapes.  Just don’t overfill the cookie cutter, or you’ll get overflow that ruins your shape.  Also – remember to oil the cutters before you start.

For my chocolate chip pancakes, I sparingly add a few chocolate chips after I’ve poured the batter onto a hot griddle.  I do the same for blueberries – you can use frozen or fresh.

Lumps are okay! At least in pancake batter.This is what your batter should look like once you’ve mixed the wet ingredients into the dry ingredients.  Don’t overstir it – the lumps are okay.  Just 10-15 strokes with a wooden spoon or spatula and you’ll be good.  Too much stirring will make your pancakes tough.  And we don’t want that.

It is also a good idea to let the batter rest 5-10 minutes before you start making the pancakes.  It helps to let the flour absorb some liquid and gives it more rise on the griddle.

Once you have this recipe mastered, try substituting half of the whole wheat flour with buckwheat flour.  It makes your pancakes so amazingly tender.  Just watch out – the pancakes from I-Hop may never taste as good again.

I even forgot the sugar the last time I made these, and no one noticed the difference.  The cinnamon and butter gave them enough flavor – of course, the maple syrup probably didn’t hurt either.

And of course, my standard disclaimer – the freshly ground whole grain flours make the difference in this recipe.  If you try this recipe with store bought whole wheat – they will be good, but not as good it can get.

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Whole Wheat Pancakes
Author: 
Recipe type: Breakfast
Prep time: 
Cook time: 
Total time: 
Serves: 12 pancakes
 
Ingredients
  • 1 cup (4.5 oz) of whole wheat flour - I use freshly ground
  • 1 t baking powder
  • ½ t baking soda
  • 1 t cinnamon
  • ½ t salt
  • 1 t sugar
  • 1 egg
  • 1 cup of buttermilk, sour milk, or whey
  • 1 T coconut oil or butter, melted
Instructions
  1. While preparing the batter, heat a cast iron skillet or griddle on the stovetop. Throw some bacon on there, if you want.
  2. Whisk together dry ingredients (flour through sugar) in a large bowl. Whisk egg to break the yolk and combine with buttermilk. Add egg mixture and oil to the dry ingredients. Whisk until just wet - it doesn't need to be smooth, a few lumps are okay.
  3. When the griddle is hot enough that a couple water drops dance on it, you are ready to cook your pancakes. I use a soup ladle to spoon the batter onto the griddle. This is when I add chocolate chips or blueberries to the pancakes. Flip when you see the bubbles start to pop. Cook for a minute or so on the second side until they are nicely browned. Enjoy!

 

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