My Kitchen Clatter

teaching and sharing whole foods

Marmalade French Toast for the Instant Pot

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Once again, I got carried away with my preserving. This time it was with lemon and pink grapefruit marmalade. And while it is delicious, the recipe is HUGE and I ended up with 14 half pints of marmalade.

Just a quick note on this marmalade recipe, it is from a book called The Blue Chair Jam Cookbook by Rachel Saunders. This book has some great tips on making jams and jellies without added pectin, and I have really enjoyed reading through it for inspiration.

Some Recipe Notes

This recipe is based on a recipe for croissants a l’orange that my husband and I had on our honeymoon. It’s been twenty years, and I still make that recipe and remember the bed and breakfast we stayed at in New England. I don’t make the recipe too often, however, because croissants aren’t a standard on my shopping list. This version of the recipe uses brioche bread, which I’ve found at Trader Joe’s. I cut the slices into cubes and then freeze whatever I don’t use in the bread bag for the next time. One loaf makes about three of this recipe.

Sometimes, it is fun to step a recipe up a notch. In this case, I’d recommend adding chocolate chips or chopped dark chocolate to the bread and egg mixture.

If you’d like additional tips on making bread puddings or French toast in the pressure cooker, see my recipe for Cinnamon French Toast for the Instant Pot.

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Marmalade French Toast for the Instant Pot
Author: 
Prep time: 
Cook time: 
Total time: 
Serves: 6
 
Ingredients
  • 4-5 cups of cubed brioche bread
  • 1 cup of milk
  • 2 eggs, lightly beaten
  • 1 t vanilla
  • ½ t almond flavoring
  • ¼ cup of marmalade
  • 2 T brown sugar
  • ½ cup of chocolate chips or dark chocolate chunks (optional)
  • 2 T butter, melted (optional)
Instructions
  1. Add 1 cup of water to the pressure cooker and place a trivet in the pot.
  2. Make a tin foil sling if your trivet does not have a handle to remove your dish.
  3. Line a 7-inch cheesecake pan with parchment paper to prevent the milk mixture from leaking out. If you don't have a cheesecake pan, you can use a pyrex dish that fits into your pressure cooker.
  4. Spray the cheesecake pan or dish with cooking spray.
  5. Fill your baking dish with the cubed bread and mound the cubes over the top of the dish. This is how much bread you need for the recipe. Any extra can be frozen for another time.
  6. In a large bowl, combine the milk, eggs, vanilla, almond flavoring, marmalade, brown sugar, and chocolate chips (if using). Whisk lightly to combine and break up the marmalade.
  7. Toss the bread cubes into the egg and milk mixture.
  8. Pour the bread cubes into your prepared pan.
  9. Cover the pan with a paper towel and a piece of tin foil to keep out the moisture.
  10. Make sure the cooker is set to seal and cook on high pressure for 15 minutes. Turn the keep warm setting off.
  11. After the cooking time is completed, allow the pressure to naturally release for 5 minutes and then manually release the remaining pressure.
  12. The French toast is ready to eat at this point, but if you'd like to crisp up the top, pour the melted butter on top and place under the broiler of your oven for a few minutes until the top is lightly browned.

 

Cauliflower & Quinoa Pilaf for the Instant Pot

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For starters, today I want to give a shout out to all those bloggers who are able to take Instagram worthy food photos. It is all I can do to grab the cell phone and snap a photo of my creations while my kids are screaming for dinner in the background. I’m trying to keep it real here – with quinoa on the lip of the pressure cooker, no fancy backdrops, and whatever.

Anyway… on to the recipe. I started with a pilaf recipe from The Instant Pot Bible by Bruce Weinstein, and then adapted it to what I had on hand in the house. The final recipe is much simpler than the original. And isn’t that what cooking is all about?

The original recipe caught my eye because it contained quinoa, which is super healthy and super quick to cook, especially under pressure. One of the things my family does during dinner is talk about the nutritional benefits of the foods we are eating. I find quinoa especially interesting since it is one of the few plant based proteins that contains all nine of the essential amino acids that are commonly found in meats. It is also a great source of manganese, phosphorus and fiber.

A couple quick recipe notes:

  • Be sure to rinse your quinoa before cooking it. You may be able to save yourself this step if your quinoa is pre-rinsed – check the bag to find out.
  • I used homemade vegetable broth. It is so much tastier than the stuff I find at the store and worth the extra trouble, in my opinion. One of these days, I will try to post a recipe for vegetable broth on this site, but in the meantime, a good pressure cooker book should get you started. Or try this recipe over at Hip Pressure Cooking for Vegetable Broth.
  • To make this recipe super easy and quick, I used frozen, riced cauliflower. If you have fresh cauliflower, break it into small pieces, and increase the cooking time to 6 minutes.

 

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Cauliflower & Quinoa Pilaf
Author: 
Recipe type: side dish, pressure cooker, vegetable
Prep time: 
Cook time: 
Total time: 
Serves: 4-6
 
Ingredients
  • 2 T butter
  • 1 cup of chopped onion (can substitute with shallots or leeks)
  • 1 t chopped garlic
  • 1 t cumin seeds
  • ½ t dried ginger powder
  • 1 cup of rinsed quinoa
  • 1, 16 oz package of fresh or frozen cauliflower rice
  • 2 cups of vegetable stock
Instructions
  1. Preheat the base of your pressure cooker using the sauté setting.
  2. Sauté the onion in the butter for 2-3 minutes until it is soft, but not browned.
  3. Add the garlic, cumin seeds and ginger powder and sauté briefly (about 10-30 seconds) until you can smell the spices.
  4. Turn off the heat on the pressure cooker.
  5. Add the quinoa, cauliflower and stock. Stir to combine.
  6. Lock on the lid of the pressure cooker and set the cook time for 1 minute on high pressure. Double check that the pressure valve is closed. Turn off the "keep warm" setting, if your machine has one.
  7. Once the cooking has completed, release the pressure using a quick release method.
  8. Fluff the pilaf and serve.

 

Instant Pot Egg Casserole with Mushrooms and Peppers

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This is a great way to serve eggs and whatever leftover veggies you have in the fridge. Feel free to substitute the veggies out for anything you have sitting around. You can do the same for the cheese. Have fun with it!

Because of the moisture in the pressure cooker, the top may look underdone when the casserole is actually cooked, so be sure to check the center for doneness with a sharp knife. If it is very runny, put it back in the pressure cooker to cook 5 more minutes. If it is just a little wet in the center, it will finish cooking while it rests. If it is somewhere in between very runny and a little wet, leave the casserole in the cooker with the lid on for five more minutes.

 

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Instant Pot Egg Casserole
Author: 
Recipe type: Breakfast
Prep time: 
Cook time: 
Total time: 
Serves: 4-6
 
This is a lovely take on an egg casserole. Can creamy describe eggs?
Ingredients
  • 9 eggs
  • 6 T whole milk, 2% milk, half-and-half, or heavy cream
  • ½ t salt
  • ½ t black pepper
  • 2 T butter or olive oil
  • ½ cup onion
  • ½ cup sliced mushrooms
  • ½ cup finely chopped bell pepper
  • ½ cup shredded cheddar or Swiss cheese
Instructions
  1. Butter the inside of a 2-quart high-sided, road souffle dish. Make an aluminum foil sling and set the baking dish in the middle of it.
  2. Whisk the eggs, milk, salt and pepper in a large bowl until smooth and uniform, about 2 minutes.
  3. Turn the pressure cooker to sauté function. Add the 2 T butter. When the butter is melted, add the onion, mushrooms, and pepper and sauté for 3-5 minutes until the vegetables are soft.
  4. Scrape the vegetables out of the pressure cooker insert into the eggs and milk mixture. Add the cheese and scrape the entire mixture into the prepared souffle dish.
  5. Cover the souffle dish tightly with tin foil.
  6. Add 1½ cups of water to the pressure cooker. Set a trivet in the bottom of the pot. Use the sling to lower the souffle dish into the pressure cooker. Fold down the sling's ends to fit into the pot. Lock the lid onto the pot.
  7. Cook on high pressure for 25 minutes with the keep warm setting off.
  8. Use the quick release method to bring the pot's pressure back to normal. Unlatch the lid and open the cooker. Use the sling to remove the dish to a wire rack. Remove the tin foil and cool the casserole for 5 minutes.
  9. Run a flat edge knife along the edge of the casserole. Set a plate on top of the casserole and invert the dish onto the plate so the casserole is released. Cut to serve.

 

Gingerbread Cheesecake in the InstantPot

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It’s just before Thanksgiving and I’ve been assigned to bring dessert to a friend’s house this weekend. Whoopee! Cheesecake, anyone? Yes, please. I’m not in the mood for more pumpkin, and I was imagining something eggnog or rum flavored. But when I didn’t have eggnog around the house, I landed on gingerbread.

The recipe that inspired me for this cheesecake was originally from This Old Gal’s blog, and here is the link to her Holiday Spice Peppernuts Cheesecake. She has lots of amazing tips on her website about making cheesecakes in the pressure cooker. I’ll touch on my favorites in this post, but if you are inspired to start using your pressure cooker for cheesecakes, be sure to check out her blog.

For my crust, I crushed up my favorite molasses cookies and added some butter. If you don’t have molasses cookies sitting around, try gingerbread cookies  or the standard graham crackers. Just add 2 T of sugar and 1 teaspoon of cinnamon to the crushed graham crackers.

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Gingerbread Cheesecake in the InstantPot
Author: 
Recipe type: Cheesecake
Prep time: 
Cook time: 
Total time: 
Serves: 12
 
This is a holiday flavored cheesecake that will amaze everyone!
Ingredients
  • For Crust:
  • 1½ cup of crushed molasses or gingerbread cookies
  • 2 T butter, melted
  • For Cheesecake:
  • 16 ounces of cream cheese, room temperature
  • ½ cup sugar
  • 2 T flour
  • ¼ cup of blackstrap molasses
  • ½ t ground cloves
  • 1 t cinnamon
  • 1 t vanilla
  • ¼ cup of whipping cream or heavy cream
  • 3 eggs
Instructions
  1. Line the bottom of a 7-inch springform pan with parchment paper.
  2. For crust, combine cookie crumbs and melted butter. Press into the bottom of a 7-inch springform (cheesecake) pan and slightly up the sides of the pan.
  3. Place pan into the freezer while you are making the cheesecake batter.
  4. Prepare the pressure cooker by placing a steamer rack on the bottom and add 1½ cups water to the cooker. Prepare a sling for the cheesecake.
  5. For cheesecake batter, in your food processor, add the cream cheese and process until it is light and fluffy. Scrape the sides down as needed.
  6. Add the remaining ingredients through the whipping cream to the cream cheese and combine.
  7. Add the eggs one by one and pulse only enough to combine. Do not overtax at this point or the cake will end up with a fluffy texture.
  8. Pour the batter into the cake pan with the prepared crust.
  9. Wrap the bottom of the pan with tin foil, place a paper towel over the top of the cake and cover loosely with tin foil. Use the foil sling to lower the cheesecake into the pressure cooker.
  10. Set the time for 45 minutes on high pressure.
  11. After the cooking time is complete, allow the pressure cooker to natural release for 15 minutes. Then release remaining pressure and remove the cake using the foil sling.
  12. Remove the tin foil and paper towel covering the cake. Allow to rest at room temperature for one hour. Then move the cake to the fridge. Refrigerate for at least 12 hours or overnight. The cakes flavor will improve as it chills.

 

Whole Wheat Bread – Large Batch

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This is the exact recipe and method that I use at home for my family’s whole wheat sandwich bread. My mom and sister were recently visiting and watched me as a baked a big batch of whole wheat bread. Their comments while we were baking made me realize that it may be useful to write this down for anyone else who needs a refresher.

For this bread, I use a Bosch Mixer and freshly milled flour from my Nutrimill Grain Mill. This recipe is written exactly for this mixer and flour. I make no guarantees about whole wheat bread success if you are using different tools or ingredients. If you have a smaller capacity mixer, you may want to check out my recipe for Small Batch Sandwich Bread.

When I teach classes, I use this same exact method in my classes. If you took a whole wheat bread class from me a while back, it is quite possible that this recipe has evolved slightly since we baked together. The main change being that I now consistently add one cup of white, organic flour (store-bought!) to the batch of bread. I’m still using vital wheat gluten and dough enhancer, but the white flour seems to help greatly with a great rise on the bread.

As my sister, mom and I were baking, we also talked through lots of little techniques that can help with a great loaf of bread. We spoke about bread pan size, oiling the tops of the loaf, and the type of oil that I use. Every time I bake bread with someone, some specific questions come to light – maybe the sugar, type of salt, or oven temperature. Bread baking is also different during every season of the year, it’s one of the challenges that allows the baker a certain amount of pride when the loaves turn out perfectly.

If you want to learn this method in person, or just need a refresher course, give me a call or email me for more information.

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Whole Wheat Bread - Large Batch
Author: 
Recipe type: Bread
Prep time: 
Cook time: 
Total time: 
Serves: 6 loaves
 
This recipe uses a Bosch Mixer and freshly milled flour from a Nutrimill Grain Mill. If you want more information on the equipment or ingredients, let me know - I'm always happy to consult!
Ingredients
  • 6 cups of warm water (think, baby bath water)
  • approximately 16 cups of freshly milled flour using a Nutri Mill Grain Mill
  • 1 cup of organic, white flour
  • ⅔ cup (or 5 ounces) of olive or safflower oil
  • ⅔ cup (or 6 ounces) of honey
  • 2 T Vital Wheat Gluten, L'equip brand
  • 2 T Dough Enhancer, L'equip brand
  • 2 T instant yeast, SAF brand, not quick rising
  • 2 T fine sea salt, I use RealSalt brand
Instructions
  1. Add water to bowl of Bosch Mixer fitted with the dough hook.
  2. Add olive oil, honey, white flour, 8 cups of whole wheat flour, vital wheat gluten, dough enhancer and yeast.
  3. Turn Bosch to speed one and mix until combined, about 30 seconds.
  4. Dough will be very wet, more like a batter consistency. Cover with bowl lid and let rest for 10 minutes. If you are short on time, you can skip this step.
  5. After ten minutes, open lid, add 4 more cups of whole wheat flour, and salt. Pulse a few times until combined.
  6. Turn Bosch to setting one and slowing add remaining flour about 1 cup at a time until the dough just cleans the side of the bowl and pulls away from the center post. For the last cup or so of flour, add it about ¼ cup at a time. The dough can be slightly wet, as it will continue to absorb liquid as in kneads.
  7. Turn the machine to speed 2, replace lid and knead for 8 minutes.
  8. Remove dough onto a large oiled bread board or counter top. Divide into 6 portions. I measure mine into 1 pound 6 ounce portions. This is the perfect size for the 8.5"x4" bread pans. Note that bread pans may have a different rise since the whole grain breads seem to rise better in a narrower pan.If you have larger pans, you may need to make 5 loaves or make more dough to make 6 loaves. To make 6 larger loaves, increase water in step one to 7 cups and add about 3 cups of flour to the recipe - everything else can stay the same.
  9. Shape bread and place into oiled pans.
  10. Oil the tops of the bread with olive oil.
  11. Allow to rise in a warm spot, away from drafts, until the bread is about 1 inch above the top of the pan - about 45 minutes.
  12. While the bread is rising, preheat the oven to 350 degrees.
  13. Once the bread is risen, bake for 30 minutes until it is golden brown.
  14. Remove the baked bread from pans immediately and cool on racks.
  15. Allow to cool 3 hours before you bag it. These loaves can be frozen at this point.

If you are curious, here is short video of my Bosch kneading this recipe.

Video of Bosch kneading 9 lbs bread dough

Cinnamon French Toast for the InstantPot

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Instant Pot French Toast

I’m teaching a pressure cooking class in a few weeks and we are doing a brunch theme on a Saturday morning. Life doesn’t get much better, does it? I am now facing the challenge of fine tuning my recipes and having them ready to share with the class. So here we are, talking about French toast in the pressure cooker.

This French toast is a cross with bread pudding, since in order to make it work in the pressure cooker, you will cube your bread instead of leaving it in slices. The quantity of this recipe leaves me wanting, it serves four nicely. If you have a larger group to serve, you may need to plan to make two or use a larger pressure cooker that can fit a larger cake pan – your cooking time should not change. I will note that it cooked pretty quickly, very little warm up time, and the 5-minute quick release is helpful, also. So, if you cook two in a row, I can see it working out okay for serving them together.

But on to the recipe. In order to make a great French toast, you need to know a couple of things:

  • Use brioche or a lighter, sweet bread. I found a nice loaf of fluffy, slightly crusty French bread at Costco and it worked well. This is not the time to break out the multigrain, sourdough breads. They will just end up being so heavy and dense that you won’t be happy with the end results.
  • Since I bought my bread at Costco, I had a lot of it. I sliced it all up and then froze it cubed. It is ready to go when I want to make the next batch of French toast. Alternatively, it can be made into croutons sometime down the line.
  • There is no long soak needed of the bread in the egg and milk mixture, like you would with traditional French toast or bread pudding. The pressure cooker magically does the work of getting the liquid into the bread.
  • My little cheesecake pan that fits the Instant Pot manages to leak. I put tin foil around the outside, but it only helped to collect the liquid that escaped the pan. Next time, I plan to line the inside of the pan with a bit of parchment paper to keep that eggy goodness where it belongs.
  • Speaking of cheesecake pans, if you don’t have one for your pressure cooker, don’t stress. Find a Pyrex or other oven safe pan that fits and go for it. Some people find they need a few extra minutes when they use a Pyrex, but I have never found that to be the case.
  • When I pulled my French toast out of the InstantPot, the top looked like it needed a little crisping, so I poured a little melted butter over the top and toasted it under the broiler in the oven. This is an optional extra step. Totally optional, but worth it, if you have the time. You can add a little cinnamon and sugar to the top also, but be sure to watch it carefully under the broiler.
  • You can also add fruit to the French toast while it cooks. I’m planning to try adding frozen blueberries in my next batch. Of course, fruit as a final topping is an excellent option, also.

With no further ado, here is the recipe. I hope you enjoy!

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Cinnamon French Toast for the Instant Pot
Author: 
Recipe type: pressure cooker, breakfast
Cuisine: breakfast
Prep time: 
Cook time: 
Total time: 
Serves: 4 servings
 
This is a quick, delicious breakfast for when you need something a little sweet and special without a lot of work! Think of it as a breakfast bread pudding.
Ingredients
  • 4 - 5 cups of cubed bread, use a brioche or other sweet, sturdy bread, see recipe for instruction on amount of bread
  • 1 cup of milk, use whole if you have it but anything will work
  • 2 eggs
  • 2 T brown sugar
  • 2 t vanilla
  • 1 t cinnamon
  • ½ cup of raisins, blueberries or chocolate chips (optional)
  • 1 T butter melted (optional)
  • Toppings - syrup, fruit, whipped cream, powdered sugar (optional)
Instructions
  1. Pour bread cubes into the cake pan that you'll be using for this recipe. Fill the pan slightly over the top - the bread will shrink slightly during cooking. I use a 7-inch cheesecake pan, but a Pyrex bowl works also.
  2. Prepare your pressure cooker by adding 1 cup of water and placing a steamer rack in the insert. Prepare a tin foil sling for your cake pan, if you can't easily remove the pan from the pressure cooker. To prepare a foil sling, roll two long pieces of tin foil into 1 inch wide strips, cross the strips in an x on the bottom of the cake pan to lift it easily.
  3. Combine milk, eggs, brown sugar, vanilla, cinnamon, and any optional ingredients into a large bowl.
  4. Toss bread cubes with the milk and egg mixture.
  5. Oil or butter the cake pan. Line the cake pan if you think it will leak or wrap it in tin foil.
  6. Pour the bread and egg mixture into the oiled cake pan.
  7. Cover the top of the cake pan with tin foil or a couple paper towels to keep the top of the French toast dry.
  8. Cook on high pressure for 15 minutes. Turn off the keep warm setting.
  9. Once the cooking time is complete, allow to rest 5 minutes before manually releasing the remaining pressure.
  10. If you'd like a crispier top, drizzle the melted butter over the top and put under the broiler for 3-4 minutes until you see it bubbling.
  11. Serve with syrup, fruit, whipped cream, or powdered sugar and enjoy!

 

Pressure Cooker “Baked” Beans

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My mom has a great baked bean recipe for the crock pot. It takes anywhere from 3- 6 hours to cook in the crock pot and uses canned beans. I have tried and tried to convert her recipe to use soaked, dried beans in the crock pot, but I’ve finally decided I don’t have the patience for them to cook that long. Plus the sauce never got thick enough with the soaked beans. Enter the pressure cooker. After trying several different baked bean recipes for the pressure cooker, I finally found one that came close to what I wanted. A little tweaking and used the seasoning in my mom’s recipe, and I think we have a winner!

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Pressure Cooker "Baked" Beans
Author: 
Prep time: 
Cook time: 
Total time: 
 
This is an update of my moms crock baked beans. Plan ahead and soak your beans the night before. Soak extra and freeze them and save time the next time you make this recipe.
Ingredients
  • 2 cups of dried beans - navy is traditional, but I use a combination of pinto, black, butter and kidney.
  • 6-8 thick cut slices of bacon, cut into 1 inch pieces
  • 1 small onion, roughly chopped
  • 2½ cup of water
  • 1 cup brown sugar
  • 1 T molasses
  • ¼ c catsup
  • 1 t mustard
  • ¼ t salt
Instructions
  1. The night before or morning of, rinse and soak beans in clean water. Cover by at least three inches of water. After 8-12 hours, drain. You should have about 4 cups of soaked beans, or about 2 pounds.
  2. Heat pressure cooker to sauté and brown bacon. When bacon is almost done, add onion and sauté another 3 or 4 minutes until onion is translucent.
  3. Add drained beans, 2½ cup of water, brown sugar, molasses, catsup, mustard and salt. Stir.
  4. Lock lid on pressure cooker and cook at high pressure for 35 minutes. When timer beeps, turn pressure cooker off and wait 10 minutes. After 10 minutes use a quick pressure release to release any remaining pressure. Discard any beans that are floating. Check several beans to see if they're tender. If not, pressure cook 5 minutes longer and check again.
  5. Leave lid off. Turn pressure cooker to simmer and simmer beans uncovered, stirring occasionally so the bottom doesn't burn, until the sauce is the desired consistency.
  6. * If you don't have time for an overnight soak, use the browning setting to bring 6 cups of water to a boil. Boil beans for two minutes. Turn pressure cooker off and let beans soak one hour. Proceed with the recipe as directed.

 

Classic Sourdough Waffles (or Pancakes)

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There’s nothing like a pile of waffles early in the morning. And it’s even better when most of the work is done the night before.

This is a recipe that I usually teach in my Sourdough Baking Class – it is super easy and is also a great way to use up the unfed starter instead of discarding it.

Also – if you forget to make the overnight sponge the night before, don’t sweat it. I’ve done the overnight sponge a couple hours before finishing the batter and still had great waffles.

And while I’m technically one of those people who believe that pancakes and waffles deserve separate recipes, this recipe can bridge that gap in a pinch. You know… for those mornings when you want waffles but the kids are screaming for pancakes.

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Classic Sourdough Waffles (or Pancakes)
Author: 
Cuisine: Breakfast
Prep time: 
Cook time: 
Total time: 
Serves: 16 large crispy waffles
 
This is a make ahead recipe - spend 5 minutes the night before and make your morning a little easier. Half the recipe if you want fewer waffles, or freeze the extra to cover breakfast for the rest of the week.
Ingredients
  • Overnight Sponge:
  • 2 cups white whole wheat flour (freshly ground, if you have it)
  • 2 T sugar
  • 2 cups buttermile, whey, or sour milk
  • 1 cup sourdough starter, unfed
  • Waffle or pancake Batter
  • all of the overnight sponge
  • 2 large eggs
  • ¼/ cup vegetable oil or melted butter
  • ¾ t salt
  • 1 t baking soda
  • 1 t cinnamon
Instructions
  1. Day 1 - combine all ingredients of overnight sponge (flour through sourdough starter) in a large bowl. Cover with plastic and let rest at room temperature (or 8-12 hours). Yes, the milk overnight will be fine.
  2. Day 2 - Combine the overnight sponge with remaining ingredients. Stir just until combined. Cook as pancakes on a hot griddle or use batter to make waffles in a hot waffle iron.

 

Sweet and Sour Cabbage

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This dish may sound strange to the non-Germans out there. Give it a chance – it may surprise you. I like to make this dish with red cabbage, but if you have a green cabbage handy, just use it. You can also mix up the cumin and swap it out with fennel or caraway seeds.

Finally, just to throw in a little pressure cooker love – if you were to make this without the pressure cooker, you’ll be cooking it for about an hour.  Here it cooks for 3 minutes under pressure. Can’t beat that.

Have fun and enjoy.

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Sweet and Sour Cabbage
Author: 
Recipe type: side dish
Prep time: 
Cook time: 
Total time: 
Serves: 4-6
 
This cabbage dish is a great side to roasted meats. Use red cabbage for a colorful addition to your plate.
Ingredients
  • 1 T vegetable oil
  • 1 medium onion,sliced
  • 1 t cumin seeds
  • 1 small head cabbage (about 1½ pounds)
  • 2 t raw sugar
  • 1 t salt
  • ½ cup apple cider vinegar
  • ½ cup water
Instructions
  1. Heat the pressure cooker base on medium heat, add the oil, and heat briefly. Stir in the onion and cumin and saute until the onion has softened (about 3 minutes).
  2. Add the cabbage and stir to distribute the onions.
  3. Sprinkle with the sugar and salt and then pour the vinegar and waterover the top.
  4. Close and lock the lid of the pressure cooker. Cook at high pressure for 3 minutes. If using an electric pressure cooker, turn the "keep warm" setting off.
  5. When the time is up, open the cooker using the Normal Release method.
  6. Give the cabbage a final stir, transfer to a serving dish, and serve immediately.

 

Pressure Cooked Beans

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Beans are a great thing to do in the pressure cooker. Sure, sure, it’s easy to just buy a can of beans at the store. But really, there is no comparison between canned beans and home cooked beans. Just give it a try. And… if you have been cooking beans, but you haven’t been using a pressure cooker, then you will love the time savings.

This is a super simple recipe and it’s mainly written for the purpose of making beans. The rest of the salad is just to fancy up the beans. You can use this approach for any bean. Smaller beans like black beans cook about 3-4 minutes and larger beans go up to 9-12 minutes. Hip Pressure Cooking cook book has a good table of bean cooking times, or you  can just google the type of bean you have and figure out times from there. If you only do a few types of beans, just do the internet search and put the times on a sticky note and stick into one of your cabinets or cookbooks for future reference.

A couple notes on the dried beans themselves.

  • It’s best if you can find fresh beans. I noticed that not every grocery store even carries dried beans. I find the best ones at our local ethnic grocery store – they have a high turn over of beans, so its pretty easy to get fresh ones. Also, most are sold in clear bags. Spend a quick second and look in the bag – maybe the brand that is a little cheaper also has beans that look a little wrinkled or funny? then just spend the extra 20 cents and get the bag that looks better. We also have a farmer at the local farmers market that sells dried beans. His beans are super expensive – but I know from experience the time and energy that he has put into those beans, so that price is covering his costs (hopefully) – his beans will also be like no other bean out there. I know, I sound a little bean crazy.
  • The beans need to be washed and soaked when you get them. Even the fancy beans from the local farmer need to be washed. Look through them and make sure you remove any little stones or any beans that look wrinkled or broken – you won’t get them all, but just do your best. Then rinse off the beans, drain, rinse again, and drain. Now put the beans into a large bowl and cover with at least two inches of water.
  • In an ideal world, the beans should soak 8-12 hours on the counter. If you don’t have enough planning for this method, you can also do a quick soak method on them. Here’s a quick soak method – place washed beans in your pressure cooker and cover with 2 inches of water. Follow pressure cooker instructions and bring to high pressure for 1 minute followed by a natural pressure release. Then follow your cooking instructions for soaked beans.
  • Here is what I do when I’m making beans – I soak a bunch of beans for 8-12 hours. I use the ones I need in my recipe and then freeze the rest of them (drained) in 2 cup portions for future use. I mark them as soaked so I know they are ready to go in future recipes. This is a great way to have beans on hand for any recipes that you may not have planned out 24 hours ahead of time!

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Beans in the Pressure Cooker
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This is a general recipe for making beans in your pressure cooker.
Ingredients
  • 1 bag of dried cannelini or other white beans, pre-soaked or quick soaked
  • 1 small onion (optional)
  • 1 garlic clove (optional)
  • 1 small peeled carrot (optional)
  • ½ green pepper (optional)
  • 1 bay leaf
  • 1 T apple cider vinegar
  • 1 t olive oil
Instructions
  1. Place all ingredients in your pressure cooker.
  2. Cover with about 2 inches of water - do not fill pressure cooker higher than ½ full.
  3. Following instructions on your pressure cooker, bring to high pressure. Cook at high pressure for 6 minutes in a stovetop pressure cooker or 7-8 minutes in an electric pressure cooker. If you are using other type of beans, follow recommended pressure cooking times for the size and type of bean.
  4. Allow pressure to release following natural release methods. Make sure to release using natural release methods and beans tend to foam and can cause small particles to block the release valve - this is especially likely if you do a quick pressure release.
  5. Drain the beans. You can save the liquid to use in soups. Discard the vegetables if you used them.
  6. Salt the beans while still warm.

 

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